Chicken Zucchini Stir Fry
This vibrant chicken and zucchini stir-fry is a lifesaver on busy weeknights. It’s fast, flavorful, and comes together in under 30 minutes. Tender chicken, crisp veggies, and a savory sauce make it a satisfying, balanced meal. Feel free to mix in your favorite vegetables — it’s as flexible as it is delicious.
Ingredients
- Boneless chicken – 300g, cut into small cubes
- Zucchini – ½, sliced into semi-circles
- Bell pepper – ½, diced
- Ginger-garlic paste – 1 tsp
- Chilli powder – 1 tsp
- Sugar – ¼ tsp
- Soy sauce – 2 tbsp (divided)
- Cornstarch – 1 tsp
- Water – ⅛ cup (plus extra for slurry)
- Salt – to taste
- Oil – for cooking
- Optional garnish – Chopped spring onions, sesame seeds
Step-by-Step Instructions
1. Marinate the Chicken
In a bowl, combine the cubed chicken with:
- Salt
- Chilli powder
- Ginger-garlic paste
- Sugar
- 1 tbsp soy sauce
Let it marinate while you prep the vegetables.
2. Cook the Chicken
- Heat a tablespoon of oil in a pan over medium-high heat.
- Add the marinated chicken and sauté until fully cooked and golden brown.
- Set aside in the pan.
3. Sauté the Vegetables
- In a separate pan, heat another tablespoon of oil.
- Cook zucchini for about 3 minutes until just tender.
- Add bell pepper and a pinch of salt, sauté for 1 more minute.
- Set the vegetables aside.
4. Prepare the Sauce Slurry
- In a small bowl, mix 1 tsp cornstarch with:
- 1 tbsp soy sauce
- About 4 tbsp (¼ cup) water
- Stir until smooth.
5. Finish the Stir-Fry
- Return to the pan with the cooked chicken.
- Pour in the soy-cornstarch slurry and cook over high heat for 1–2 minutes until the sauce thickens.
- Add the sautéed vegetables and stir to combine.
Serving Suggestions
- Serve hot over freshly steamed rice.
- Garnish with chopped spring onions or a sprinkle of sesame seeds for added flavor and crunch.
Storage & Reheating Tips
- Refrigerate: Store leftovers in an airtight container for up to 2 days.
- Reheat: Warm gently on the stovetop or in the microwave until heated through.
Pro Tips & Variations
- Mix and match veggies like carrots, mushrooms, broccoli, or snap peas.
- For extra depth, add a dash of sesame oil or crushed garlic just before serving.
- Want it spicier? Add a few drops of sriracha or sprinkle in some red pepper flakes.
